Elliott Hulse Net Worth | Workout Routine | Supplements

gym routine

Within this article we’ll be going over the workout routines, supplement use & the net worth of Elliott Hulse.

First off who is Elliott Hulse?

Elliott runs a popular Youtube channel, with about 2.5 Million subscribers (between both of his channels) at the time of writing this.

Not only does his videos focus on working out but he also does a lot of motivational & self help type Q & A’s like, how to talk to women or stuff of that nature.

Overall his videos are very addicting & knowledgeable.

Enough about that, let’s look at his training routines.

How Much Does Elliott Hulse Make From Youtube Videos

From his youtube videos alone it is estimated that Elliott Hulse makes around 100k a year.

Now that is just from his videos, I think he still owns his own gym so in terms of everything it’s hard to pin point.

The estimated net worth of Elliott Hulse is to be around $1 million.

Elliott Hulse Workout Routine For: Chest | Arms (Triceps & Biceps)| Back | Shoulders | Legs |Abs

Some definitions of phrases used in this workout.

  1. Cluster Sets – 3 reps every 10 seconds for 10 minutes.
  2. Drop Sets – Starts with low reps heavy weight, then each set the reps go up & weight will go down.
  3. Time Under Tension – It means how long a muscle is under strain. Go Slow & Controlled Each Rep

Chest Workout

  • Medicine Ball Chest Pass – 5 Sets at 10 seconds a piece
  • Plyo Push Ups – 1o reps for 5 sets
  • X-Bar Press – 5 reps for 5 sets
  • Band Push Ups – 5 sets at go until failure

Back Workout

  • Dead Lifts – 3 sets of 3 reps
  • Weighted Chin Ups – 5 sets of 5 reps
  • Single Arm Dumbbell Rows – 5 Sets of 6-8 reps
  • Face Pulls – 5 sets of 6 -8 reps

Shoulders Workout

  • Standing Overhead Dumbbell Press – 3 sets of 6 – 8 reps with the 4th set being a drop set of 15 reps
  • Dumbbell Lateral Raises – 3 sets of 6 – 8 reps with the 4th set being a drop set of 15 reps
  • Bent Over Reverse Dumbbell Flyes – 3 sets of 6 – 8 reps with the 4th set being a drop set of 15 reps

Legs Workout

  • Front Squats – 5 reps for 5 sets
  • Stiff Leg Deadlift – 6-8 reps for 3 sets
  • Barbell Step Ups – 10 reps for each leg for 3 sets
  • Walking Lunges – 12 reps each leg for 4 sets

Arms Workout

  • Rope Curls – Cluster Set
  • Over-Head Triceps Extension – Cluster Set
  • Barbell Curls – Drop Set (5 reps, 8 reps, 12 reps, Go Until Failure)
  • Weighted Dips – Drop Set (5 reps, 8 reps, 12 reps, Go Until Failure)
  • Preacher Curls – Time Under Tension (1 set of 10 reps)
  • Skull Crushers – Time Under Tension (1 set of 10 reps)

Abs Workout

  • Chopper Sit Ups – 20 reps for 4 sets
  • Ab Rollouts – till failure for 3 sets
  • Renegade Rows – 20 reps for 3 sets
  • Alternating Leg Reach – 10 Reps for 3 sets

What Workout Supplements Does Elliott Hulse Take

Elliott is much different than a lot of others in the fitness realm. That meaning he doesn’t take (as far as I can find) the typical protein shakes, pre-workouts & other things.

The only thing I could find that he uses was just these few supplements.

  • Fish Oil
  • Vitamins
  • Green Shakes
  • Creatine (Sometimes)

As you can tell he tends to lean in a much more natural based supplementation which I hope to be able to do myself one day.

A lot of the information I found about the supplements he uses go backs a few years so, he may have changed up his supplement intake.

If I find any new updated information about this or if anyone sends me updated info about it then I’ll try to keep this as update as much as possible.

Conclusion

I’ve noticed that a lot of Elliott Hulses’ workouts have started focusing on a lot of different types of exercises that are not in your typical gym, like tire flips for example.

Since I know a lot of people don’t have access to a lot of items like these, I decided to focus on his routines that revolve around the usual equipment most of us have access to in a gym.

Just know if you do have access to all kinds of equipment then make sure to check out his videos to see other types of workout routines you can do.

Nikki Blackketter Net Worth | Workout Routine | Supplements

staying fit

With this article we’re going to take a look at the workout routine, supplement use & the net worth of Nikki Blackketter.

Before I start with that, if you’re not aware of who Nikki Blackketter is, she has a popular fitness YouTube channel.

She gives a lot of great information about, nutrition, working out & just an overall good motivational type of channel for those who’re are wanting to get in better shape.

How Much Does Nikki Blackketter Make From Youtube Videos

Nikki Blackketter has an estimated net worth of about $900k as of 2017.

Her Youtube earnings are estimated to be about $75k per year.

She is also a sponsored athlete as well as a personal trainer.

Let’s just saying she is doing very well for herself & has strong drive to succeed.

Nikki Blackketter Workout Routine For: Butt (Glutes) | Chest | Arms (Triceps & Biceps)| Back | Shoulders | Legs |Core (Abs)

Butt Workout

  • Cable Squats 12 sets + 5 Frog Walks
  • One Leg – Machine Leg Press – 3 sets at 10 reps for each leg
  • Overhead Reverse Plate Lunges – 3 sets at 10 reps for each leg

Chest Workout

  • Dumbbell Bench Press – 3 sets at 10-12 reps
  • Cable Chest Flyes – 3 sets of 10-12 reps
  • Alternating Medicine Ball Push Ups – 3 sets of 10 reps

Triceps Workout

  • Cable Triceps Pushdown – 3 sets at 10-15 reps
  • Tricep Dumbbell Kickback – 3 sets at 10-15 reps

Back Workout

  • Kneeling Isolateral Cable PullDown – 3 sets at 10-12 reps
  • Leverage Isolateral Row – 3 sets at 10-12 reps
  • Straight Arm PullDown – 3 sets at 10-12 reps
  • Widegrip Lat PullDown – 3 sets at 10-12 reps
  • V-Bar Closegrip PullDown – 3 sets at 10-12 reps

Shoulders Workout

  • Lateral/Front Raise Circuit – 3 sets of 10 reps both | 10 reps front | 10 reps lateral
  • Overhead Dumbbell Press – 3-4 sets at 12-15 reps
  • Cable Rear Delt Flyes – 3-4 sets at 12-15 reps

Legs Workout

  •  Back Squats/Leg Press Superset – 3 sets of 6-12 reps for squats | Leg Press 3 sets of 20 reps
  • Smith Machine Reverse Lunges/Jumping Lunges Superset – 3 sets of 10 reps/3 sets of 30 reps
  • Cable Quad Extensions – 3 sets of 12 reps each leg

Biceps Workout

  • Cable Bicep Curls – 3 sets at 10-12 reps

Abs Workout

  • Rowing Ab Machine – 2 sets of 15 reps
  • Leg Pull In With Dumbbell – 3 sets of 20 reps
  • Headstand Toe Taps – 1 set of 5 reps or till failure
  • Rope Crunch PullDowns – 2 sets of 15 reps
  • Toes To Bar – 1 set of 3 reps or till failure
  • V-Situp – 2 sets of 15 reps

When working out there is no you find 1 routine & use that routine forever.

You have to constantly keep changing up your workout to keep your muscles from getting to comfortable with your current routine.

I tell you this because, the above can be a great workout to use but don’t forget to change it up.

If you need more ideas for different workouts then I recommend subscribing to Nikki’s Youtube channel as she uploads very often with new workouts she is doing.

What Workout Supplements Does Nikki Blackketter Take

The protein, pre-workout, dieting & other supplements she takes is:

If anyone sees anything here that she has stopped/starting taking that replaces these then let me know & I’ll be glad to update this article.

Conclusion

I hope this article helped you get an idea of what a workout routine of Nikki Blackketter looks like & what supplements she takes.

Don’t forget to check out her Youtube Channel, which you can find through that video I posted above.

If you have any suggestions or updated information that this articles needs tweaked with then just shoot me an email & I’ll try to get it updated as quick as I can.

Christian Guzman Net Worth | Workout Routine | Supplements

gym routine

With this article we’re going to talk about the workout routine, supplement use & the net worth of Christian Guzman.

For those aren’t aware of who that is, Christian Guzman is a popular fitness youtuber.

I’ve watched Christians channel for a while now, especially during my beginner fitness years & I learned a good bit from his videos.

I decided to lay out what workouts he does ‘on paper’ so to speak, which should make it easier for you to replicate at the gym if you decide to.

Here is one of his videos if you want to check out what his channel is about.

How Much Does Christian Guzman Make From Youtube Videos

Christian Guzman has an estimated earnings from his Youtube videos of 125k per year.

Now that is just from his videos, he also owns his own products, including a gym.

Overall the net worth for Christian Guzman is estimated to be around $2 million US dollars as of 2017.

Christian Guzman Workout Routine For: Chest | Arms (Triceps & Biceps)| Back | Shoulders | Legs | Abs

Note that some of these are done on the same day & compliment one another in terms of working them out.

However I’m just going to list each exercise under each category rather than the entire routine itself in case you decide to want to do your own thing.

Chest Workout

  • Reverse Pyramid Incline Bench Press 4 sets in this order – (1st 4-6 reps) (2nd – 6-8 reps)  (3rd 10-12 reps)  (4th 12-15 reps)
  • Dumbbell Bench Press – 5 sets at 8-12 reps 
  • Peck Deck Or Flyes – 4 Sets at 10-12 reps

Triceps Workout

  • V-Bar Pushdown – 3 sets at 10-12 reps
  • Overhead Rope Extension – 3 sets at 10-12 reps
  • Single Arm Extension – 3 sets at 12-15 reps
  • Dumbbell French Press Dropset – 2 sets at go until failure

Back Workout

  • Wide Grip Pull ups 4 sets at 10-12 reps
  • Dumbbell Rows 4 sets at 8-12 reps
  • Bent-Over Rows 4 sets at 10-12 reps
  • Close Grip Pull Downs 4 sets at 10-12 reps

Shoulders Workout

  • Dumbbell Side Lateral – 4 sets at 12-15 reps
  • Facepull – 4 sets at 10-12 reps

Legs Workout

  • Leg Press – 4 sets at 12-15 reps
  • Sumo Deadlift – 3 sets at 8-10 reps
  • One Legged Step Ups – 3 sets at 10-12 reps
  • Seated Hamstring Curl – 4 sets at 10-12 reps
  • Leg Press Calves – 4 sets at 8-10 reps
  • Seated Machine Calves – 3 sets at 8-10 reps
  • One Leg Weighted Calves – 3 sets at 6-8 reps
  • Squats – 3 sets at 15-20 reps

Biceps Workout

  • Alternating Dumbbell Curls – 3 sets at 10-12 reps
  • Dead Hang EZ Bar Curl – 3 sets at 10-12 reps
  • Dumbbell Hammer Curls / Reverse Grip Ez Bar Superset – 3 sets at 10-12 reps

Abs Workout

  • Hanging Leg Raises – 3 sets at 12-15 reps
  • Rope Curls – 3 sets at 12-15 reps

What Fitness Supplements Does Christian Guzman Take

Christian Guzman takes Ghost Legend for his pre-workout & Ghost Whey for his protein shakes.

On second thought I may be assuming on the protein part but he is a sponsored ambassador for that company, which may be where my assumption came from.

If anyone gives me a heads up that it’s incorrect or I find new information I’ll try to update this as soon as possible.

Conclusion

If any of you have been involved in fitness for any length of time you may already know that you don’t stick with the same workout routine for a long period of time.

Changing up your workout keeps your muscles guessing.

With that being said, I’ll try to update this article with future workout routines that Christian Guzman switches to as I come across them.

Nikki Blackketter, who also runs a popular YouTube fitness channel, who I learned about through Christians videos.

We’ll also be doing one of these featured articles on her as well in the near future.

Best Tasting Chocolate Meal Replacement Shake For Men | Women

For this article we have listed our top picks of the best tasting chocolate flavor meal replacement shakes for men & women to use to aid with weight loss.

We’ll be focusing on these shakes: Svêlo Vs Advocare Vs IdealShake Vs Labrada Nutrition Vs Slim Fast.

With so many choices out there, how do you choose the best one?

To potentially help you save time & money we have created this list for you.

Note that these are just a tool to help, don’t rely solely on consuming this to achieve your weight loss goal.

Svêlo® Weight Loss Shakes Silk Chocolate Flavor

Svêlo® is a meal replacement shake that is created to boost your metabolism and burn your calories.

With its flavor, you can enjoy the delicious shake and get a complete meal as it contains 12g whey protein, 7g of fiber, 100 calories, and other healthy nutrients.

By drinking this meal replacement shake, you can potentially increase your muscle mass and body energy.

Aside from nutrients, it can also potentially be an effective appetite suppressant that can curb hunger and suppress your cravings.

Good for 30 servings, the Svêlo® Meal Replacement Shake can potentially help you lose weight and it also comes with a 30-day satisfaction guarantee.

Advocare Meal Replacement Shakes, Chocolate

The Advocare Meal Replacement Shake has a delicious chocolate flavor with only 220 calories.

It gives you a balanced meal that allows you meet your nutritional needs and to effectively manage your weight.

For every serving, it comes with 24 grams of protein which is essential for people who are working out.

Avocare does not only offer you a deliciously flavored shake, it also has lots of proven results.

IdealShake, Meal Replacement Shake, Chocolate

The IdealShake in chocolate flavor is designed to control and curb your appetite. It contains natural ingredients that are said to be effective in controlling hunger.

IdealShake contains just the right balance of the much needed nutrients including carbs, proteins, and fat that can help you lose weight more effectively.

The meal replacement shake has more than 22 vitamins and other minerals for optimal weight loss. It also contains all-whey protein which promotes development of lean muscles and burns fats.

This allows you to reduce calories and just drink the shake without feeling too hungry. With its creamy and yummy taste, you won’t even think that it is a meal replacement shake for weight loss.

Labrada Nutrition – Lean Body High Protein Meal Replacement Shake

Labrada Nutrition Lean Body is an award winning brand and considered to be one of the best meal replacement shake.

It has 35 grams of LeanPro protein which is essential in giving lean muscle support.

This meal replacement shake contains valuable nutrients including fiber, fatty acids, protein, and carbohydrates needed by the body to increase energy and physical strength.

The product comes with 21 vitamins and minerals.

With its rich and delicious chocolate flavor, you get to have a healthy meal replacement shake that is high in protein that can foster muscle growth and increase muscular strength.

Slim Fast Original Meal Replacement Shake Rich Chocolate Royale

With only 200 calories for every 8-ounce serving, the Slim Fast meal replacement shake is also a good choice if you are looking for a meal replacement shake that is created to suppress appetite and control hunger.

It can control hunger for about 4 hours. In drinking the Slim Fast Meal Replacement Shake, you get to have 10 grams of protein as well as 4 grams of fiber for every serving.

The product contains one-third of the needed vitamins and minerals.

The shake contains 24 vitamins and minerals per serving to fill up your daily nutritional intake.

With its rich chocolate flavor, you can enjoy this healthy drink.

Conclusion

To achieve your weight loss goals, following your diet and eating plan is a must.

Even when you are doing your physical activity, you still need to follow your eating plan.

What is the best tool to help?

A healthy meal replacement is essential so you can still get the nutrients that you need and fill your stomach.

Meal replacement shakes are perfect substitutes when you are on the go and you need to do your workout or physical activity.

With the following meal replacement shakes that have creamy and chocolatey flavor, not only do you get the essential vitamins, nutrients and other minerals, you can also enjoy the delicious flavor.

Disclaimer: Do your own research before choosing any of these & also consult your Doctor for weight loss advice.

Best Celestron Telescope For Viewing Planets | Stargazing 2020

Telescope

We’ve listed the 2018 best Celestron telescopes that you can buy for viewing planets or just stargazing.

We’ll be focusing on these telescopes: Celestron CPC 1100 StarBright Vs Celestron CPC 925 StarBright Vs Celestron NexStar Evolution 8 EdgeHD Vs Celestron Advanced VX 8in Vs Celestron Advanced VX 6″.

Depending on the specs and the budget, there are several options from the brand.

Celestron CPC 1100 StarBright XLT GPS Schmidt-Cassegrain 2800mm Telescope

The Celestron CPC 1100 StarBright is an 11 in. diffraction Schmidt- Cassegrain telescope that features an ergonomic design.

You can easily move the telescope to any location from one point to another without any difficulty. With its 280 mm aperture and 2800 mm focal length, the telescope can provide better view and clarity.

The Celestron CPC 110 has a GPS receiver that can download the location, time and, date from the SkyAlign system.

You can also control your scope using your personal computer by installation the NexRemote software.

The brand also offers a celestial object database that has more than 40,000 of celestial objects.

Made from StarBright XLT High Performance Optical Coatings, you get to have an innovative, durable, and high-quality telescope.

Celestron CPC 925 StarBright XLT GPS Schmidt-Cassegrain 2350mm Telescope

If you are looking for a smaller Celestron telescope, there is the Celestron CPC 925. It features a 9.25 in. diffraction limited Schmidt-Cassegrain telescope.

This model is a top favorite among astrophotographers and other people since it has 33% more light and it is specially designed to give you a better focus and reduced optical aberrations.

Made from die cast aluminum, you have a heavy-duty telescope that is built to last.

Other amazing features of this telescope include: longer focal length, baffle design, hand figured optics, and focus mechanism which gives visual observers the clarity and vivid colors of the celestial objects they want to see.

Celestron NexStar Evolution 8 EdgeHD, Schmidt-Cassegrain Telescope With StartSense

For those looking for a commercial telescope that is slightly cheaper compared to other models, the Celestron NexStar Evolution 8 EdgeHD, Schmidt-Cassegrain Telescope with StartSense is a good choice.

It features an 8 in. f/10 EdgeHD which can gather just enough light for you to have amazing views of celestial objects and with its EdgeHD optics, you get to have better visual performance.

It is portable telescope that gathers just enough light to have quality views. In addition, it also has a built-in WiFI feature which means that there is no need for a hand controller.

You can simply use your mobile device and you can now connect to your Wifi.

It has StarSense Auto Align which aligns the telescope and work with an app (Skyportal), to have wireless control.

The telescope comes with a lithium-ion battery that is rechargeable and can last for about 10 hours of use.

Celestron Advanced VX 8in Schmidt-Cassegrain Telescope 12026

The Celestron Advanced VX 8’’ 12026 one of the most loved and top rated telescopes.

For one, it is reasonably priced but it is packed with essential features and specifications that allow you to have great views of celestial objects. It features 8’’ (203 mm) f/10 Schmidt-Cassegrain.

With the telescope made from StarBright XLT coatings, it has better transmission of light compared to a 6’’ telescope.

To locate alignment of starts, it uses a 6×30 optical finderscope. It also has an autoguider for exposure imaging.

The Advance VX Mount is designed in such a way that it can give you optimum performance. Its design is stable even under heavy loads.

Another amazing feature of this telescope is the Periodic Error Correction which removes track errors.

Celestron Advanced VX 6″ Refractor Telescope

The Celestron Advanced VX 6″ Refractor Telescope is a much cheaper alternative but can still give you amazing planetary views with its 6 in. (150 mm) f/8 objective lens.

What you will like about this telescope is that it allows you see stunning views.

It has an autoguider port for exposure imaging and it is equipped with new motors to give you better tracking performance.

Its 6×30 finderscope allows you find objects with accuracy. You can use 2’’ and 1.25’’ accessories with its 2’’ focuser.

When you buy the Celestron VX6’’ Refractor Telescope, it comes with a dovetail rail which works with the CG-5 Advanced Series XV Mount.

Conclusion

Celestron is considered to be one of the very first commercial manufacturers of Schmidt-Cassegrain telescope.

Being in the business for years, the brand has released different telescope with various features and specifications.

The business has established itself as one of the best commercial telescope brands, giving you stunning views, ease of use, and quality telescopes that stand the test of time.

Their telescopes range from buisness use telescopes to, just relaxing in the yard telescopes as well.

Who Was Desmond Doss & What Did He Do

usa flag

Born on February 7, 1919 in Lynchburg, Virginia, Desmond Thomas Doss worked as an army corporal serving as a medic during World War II.

His parents were William Thomas Doss and Bertha Edward Doss who were Seventh-day Adventist.

Desmond grew up with his older sister named Audrey and Harold who is younger than him.

He served during World War II specifically Battle of Okinawa, Battle of Leyte and Battle of Guam.

Desmond Doss In World War II

Prior to World War II, he worked in a shipyard based in Newport News, Virginia. On April

n April 1,1942, he entered the military service and was sent in South Carolina where he had to undergo training at Fort Jackson. He became part of the 77th Infantry Division.

While he was working in 1944 in Philippines and Guam, he received a Bronze Star Medal for treating wounded soldiers. He Saved 75 wounded man in the Battle of Okinawa, who

He Saved 75 wounded man in the Battle of Okinawa, who were part of the 96th Division. The injured men were rescued on May 21, 1945. One year after, he was awarded the Medal of Honor for his works in Okinawa.

One year after, he was awarded the Medal of Honor for his works in Okinawa.

The gallantry and unyielding determination of Desmond Doss to go beyond the call of his duty was acknowledged by President Harry Truman himself. In

In Ryukyu Islands in Okinawa, machinegun fire, mortar and artillery crashed into the troops as they reached the peak. Despite being in a dangerous position, he still went on to do his duty without seeking cover. 

Even under a life threatening condition, he carried the soldiers one by one all the way to escarpment.

After the incident, he also experienced another near death situation after he rescued a wounded man and brought him 200 years to the escarpment.

Two days after that, he saved 4 men.

He also helped a severely wounded soldier by crawling to the spot which was about 25 feet away from the position of the enemy.

Private First Class Doss carried him until they reached a safe ground even when there’s enemy fire.

On May 21, 1945 during a night attack, he was exposed while the others took cover.

He himself was injured with a grenade. He tended to his own wounds and five hours later, his comrades were able to reach him.

Three of them had to face the enemy’s tan and he saw a wounded man in critical condition.

He asked the bearers to help the other person who needed it more.

As he waited for his bearers to return, he suffered another injury after he was struck, injuring his arm. To survive, he had to crawl 300 yards all the way to the station.

His unwavering bravery and gallantry echoed in history and became a symbol with his outstanding work and with the lives he saved.

Desmond Doss Post-War

Doss wanted to work in carpentry after the war. But with the injuries he incurred, his left arm wouldn’t allow him to do such work.

He was also diagnosed with tuberculosis, a lung disease that he acquired when he was in Leyte. For more than 5 years, he had to take treatments.

When he was discharged from the hospital, he was almost disable because of the disease.

He continued with his treatment but he had an overdose which resulted to him being deaf after 30 years.

In 1988, he underwent a cochlear implant and he regained back his hearing. With everything that he went through, he was still able to have a family in Rising Fawn, Georgia.

On August 17, 1942, he married Dorothy Schutte who gave birth to Desmond Doss Jr. The baby was born in 1946, but due to a car accident he died on 1991.

Two years after he remarried to Frances Duman on July 1, 1993.

On March 23, 2006, Doss died after he was brought to hospital for breathing problems.

He died in his home located in Piedmont, Alabama and was buried in the National Cemetery in Tennessee.

The awards and recognitions he received include the following:

  • Army Good Conduct Medal
  • Bronze Star Medal
  • World War II Victory Medal
  • Medal of Honor
  • American Campaign Medal
  • Asiatic-Pacific Campaign Medal
  • Army Presidential Unit Citation
  • Philippine Liberation Medal

Because of the outstanding courage and honor he showed, he received various accolades.

A part of the US Route 501 is named “Pfc.Desmon T. Doss Memorial Expressway” commemorating his valor during world war II.

Veterans also honor him during patriotic holidays. In 1951, the Camp Desmond. T. Doss was built in Michigan. They trained young men from Seventh-day Adventist church for military service.

During the Vietnam and Korean War, the camp was still active before it was finally sold. In 1980, a school was named Desmond T. Doss Christian Academy.

He also appeared before the House of Representatives in Georgia last 2000 and was given a special resolution acknowledging his heroic deeds and accomplishments.

A statue was created at the Veterans Memorial Park in May 2007.