Month: July 2019

How To Create an Ergonomic PC Gaming Setup At Home 2019

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ergonomic gaming

If you are into training for eSports or just downright in love with gaming on your PC, there are a couple of things that you should get and do to create a an ergonomic PC gaming setup.

In this blog post, we will be tackling the specifics of an ergonomic setup that will reduce the stress on your joints, and improve your overall well-being even if you are engaged in gaming for long periods of time.

Positioning Your Keyboard

The keyboard is probably the most used peripheral device of the PC, and whether you are working or playing, your hands will be connected to this input device the moment you want to get things done. But the problem is the keyboard is also the primary source of strain and pain for gamers. How do you position the keyboard so there is less strain on your wrist and fingers?

The solution is to re-position the keyboard about three inches above your knees. Ideally, your keyboard should be around the same height as your bellybutton so your shoulders, forearms and all associated joints don’t have to work harder just to keep your hands aloft.

What about wrist rests? Unfortunately despite the convenience that wrist rests seem to provide, they actually double the amount of carpal tunnel strain, so you can do away with a keyboard that has one.

Instead of a wrist rest, what you really need is an arm support attachment for your gaming chair that will support your arms near the elbows, so your shoulder muscles can naturally relax even when your hands are really busy.

We recommend mechanical keyboards like the CORSAIR K70 RGB MK.2 RAPIDFIRE Mechanical Gaming Keyboard. Mechanical keyboards are an excellent alternative to membrane-type keyboards and they are also more responsive, with the added benefit of the clicking sounds that allow the user to know when a key has been registered. Great for both gaming and typing.

Ergonomic Gaming Desk

Obviously, you are going to need a table that can be repositioned where your new gaming chair is going. Height adjustment is paramount, so we don’t really recommend office tables for gaming.

If you want, you can try desks like the Eureka Ergonomic Z2 Gaming Desk, which has a unique Z-shaped design for added stability, cable organization features, a cup holder, and other cool features. The important thing here is you can level the surface of the table to reduce the strain on your wrists, arms, elbows, and shoulders.

On the other hand, if you feel that you still are not getting the right type of relief from the new table, you may want to think of ways to craft a keyboard stand on your own that would extend mechanically from the table.

This would take a little DIY know-how, but it’s not impossible, technically. All you will need are a few hinges, screws, a slab of wood, and some mechanical knowledge to make the setup retract and extend as needed. If you are DIY-inclined, this would definitely be a good weekend project to try.

Is There Such A Thing As A Ergonomic Gaming Mouse?

Technically, yes, however their a very awkward feeling. At least to me. 

I would just go with your favorite gaming mouse and try to take necessary steps to make it comfortable on your wrist.

If you love playing Minecraft and RPG games on your PC like Diablo, the mouse is going to be mashed like nothing before. Unfortunately, improper placement of the mouse can also cause wrist pressure and strain, which will eventually wear down your joints. Have no fear: the solution is actually easy.

To improve the ergonomics of your mouse, simply transfer it to the same level as the keyboard (three inches above the knee). This should reduce the strain nicely. Also, try to shop around for a mouse that feels comfortable when you use it. Different hand types and sizes lend well to different mouse models.

If you are looking for a programmable gaming mouse with just the right heft, feel, and number of programmable buttons, check out the Razer Mamba Elite Wired Gaming Mouse. It has a 16,000 DPI optical sensor, Chroma RGB lighting, a total of nine programmable buttons and best of all – sensitive, mechanical switches.

Ergonomic Gaming Monitor

The distance of your monitor will depend largely on your eyes, and how you see. Some people are near-sighted, others far-sighted, and still some are just sensitive to light so they get migraines frequently when exposed to the light of the computer screen for long periods of time.

The general rule of thumb here is to position the monitor in such a way that your eyes can see the characters clearly, but the eye strain due to light exposure is reduced.

We recommend a monitor such as ASUS ROG PG279Q 27″ Gaming Monitor Adjustable Ergonomic EyeCare G-SYNC.

The minimum distance would be the distance from your shoulder to your wrist, or to some who require the monitor to be farther away, from the shoulder to the tip of the fingers.

This is only a general calibration of the distance, and you should still check if you can see the monitor comfortably. If the monitor is too far, then that’s not good either as your eyes will have to work double time to see what’s on the screen clearly.

Ergonomic Gaming Chair

We don’t have to tell you anymore how long gamers can stay in one position just to have their fill of gaming in a day.

Unfortunately, poor posture while gaming can lead to a variety of progressive and degenerative conditions, including scoliosis and joint inflammation. The basic rule for long periods of sitting down is that the feet have to be flat on the ground, or placed on a relaxed incline.

Having a footrest isn’t a bad idea, either. Your hips and knees should also be parallel to the ground, so the strain on your waist and spine is reduced. Too much pressure on any part of your body can result in sluggish blood flow or circulation, or even a complete disruption or blockage.

The backrest should also be adjusted; aim for ninety to one hundred twenty degrees for maximum comfort and support. Do not lean too far back that your back feel stretched unnaturally. Follow the natural flow of your spinal column and you should be fine.

If you are looking for a gaming chair that’s not too fancy but still does the job right, we recommend the Essentials Racing Style Leather Gaming Chair. Support for the lumbar spine is essential for reducing back pain after long periods of playing on the PC.

Conclusion 

Aside from the ergonomic setup, make sure you have the essentials for a good gaming setup. This includes a good headset, a gaming tower with good airflow & of course good internal components such as gpu, cpu etc..

Workout Motivation Philosophy: Harder, Faster, Stronger

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Bodybuilder

Finding motivation for bodybuilding can be tough when you are just starting out. When the physical exhaustion, and mental strain becomes too much, how do you find the will to go on? Our solution is to create what is called a bodybuilder motivation philosophy.

Your unique philosophy will bloom on its own, but for now, you can use these powerful ‘motivation hacks’ to keep yourself from falling off the wagon. Remember: you are already strong. It’s just a matter of keeping at it until you see the results that you really want.

1. Forgive Yourself

This is important – because at one point, you will begin blaming yourself for having been off the wagon for so long that you are physically suffering from the hard work needed to become fit again.

So forgive yourself. Make amends with your lifestyle, and start appreciating yourself more. It doesn’t matter if you can only do fifteen minutes of exercise per day, or you still crave for a donut or two when you feel stressed.

Everyone has to start from somewhere, and you are already winning when you start making small changes in how you live your life. Whether it’s buying organic or exercising more, learn to appreciate what you are already doing as opposed to just blaming yourself for being the way you were. Think of the present, and never dwell on the past.

2. Use Your Competition as Motivation

Imagine any rival that you admire because of his or her physicality. This person can be real or imagined and use that imaginary rivalry to push yourself harder and stronger.

This remains healthy as long as you don’t obsess about the imaginary rival. We just want you to have something to gun for – a weight, a particular look.

And when you think you are about to equal your rival, you can imagine him/her to be gaining just a little more. This will give you an unlimited boost in terms of motivation, because you will never run out of things to strive for physically. Keep the motivation healthy, and you will see yourself outdoing your previous personal bests.

3. Visualize Your Ideal Self

We don’t want any level of self-hate going near your efforts to become slimmer, fitter, or bigger (in a muscular fashion). So what we want you to do is to imagine your ideal look and just keep that in the center of your mind as you continue working out.

That ideal image of yourself will be your recurring motivation when you think that you are going nowhere, or you are too tired to continue. You know deep within that reaching that physical goal will benefit your body so much that you just want to keep on going.

Don’t be sidelined by the pain, or the fatigue. Those things are beyond normal. Every successful weight loss warrior will tell you that the pain and exhaustion is part of the process, and your body eventually adapts as it becomes stronger.

What this means is that as you train more, the fatigue and level of exhaustion that you feel now will begin to decrease exponentially, and you will actually begin craving for more physical challenges as your body becomes stronger.

4. Eat and Enjoy

Calorie counting aside, it is normal to want good food. What we’ve noticed as results for ourselves is after you’ve been cutting weight for awhile & you hit a plateau where the fat is no longer coming off is your body has potentially gone into starvation mode ( aka survival mode) where it’s trying to hold on to everything it can.

This is where doing a high carb cheat meal or even a cheat day helps. Not only does it help mentally but it also tells the body, OK we’re not starving we can utilize our body fat for fuel. 

If you have weight loss goals for example, and you know that a piece of food will set you back almost a thousand calories, you can use that knowledge to make a decision. Do you consume the food and try to make up for it later, or do you eat something else? These are the practical decisions that we have to make as we live in this world. We don’t want you to be enclosed in this unrealistic bubble where everything is organic and lean. There will be days when you will eat out with friends or family, and you can’t just eat a potato because you’re cutting fat.

5. Buy Something That Would Motivate You

Some people feel the rush to train hard when they have new tank tops or gym shoes. Others feel the urge to train harder when they have a new whey supplement or protein shake. What’s your motivation booster? Motivation is a psychological state, and getting there can be practical, too.

Try out a new supplement, get some new gear for your workouts. The new acquisition will do wonders. But we have to reiterate here that you must not become dependent on buying stuff to train. In fact, this should only be done moderately and as a reward, if possible, to help you get out of a training rut.

Maybe a new set of headphones for the gym?

6. Always Train By Baby Steps

“Baby steps” sounds so un-manly, but it’s actually the number one thing that you should be gunning for when training in the gym. Why? Because baby steps doesn’t actually mean babying yourself.

Baby steps refer to setting small goals that are close together, so you can focus on achieving your bigger goals one step at a time. Baby steps allow you to monitor your progress and actually make small changes to what you are doing along the way. It allows you to be more flexible and ‘in the know’ with the direction that your training is actually taking.

Cardarine GW 501516 Vs SR9009 Stenabolic Vs S4 Andarine

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sarms info

Today’s post will discuss the effects of Cardarine or GW-501516 Vs SR9009 Stenabolic Vs S4 Andarine on the human physiology.

Undoubtedly, Cardarine, Stenabolic, and Andarine have made huge waves in recent years as top SARMs for building mass, bulking, and cutting fat.

Various scientific outfits and laboratories have continued doing research on these SARMs and their effects have continued since the discovery of SARMs many decades ago, and pharmaceutical companies have also made great strides in identifying key areas for improvement that will lead to better results in patients who require SARMs for various health conditions, including the improvement of lean muscle mass.

Where To Buy These

If you’re looking for a reputable SARMs dealer, we recommend ProvenPeptides

Disclaimer: We are not recommending any of these products, yet simply reviewing the products based on our research. SARMS are sold for research purposes only & is not approved for human use or consumption! Please do your own research before making any decisions related to these products.

Cardarine GW 501516

Cardarine or GW-501516 is known for boosting the body’s capacity to increase the body’s natural capacity to transform sugar to glucose and use that as a direct source of energy.

Improved insulin sensitivity is essential for improving athletic performance, as well as reducing fatigue during any type of continuous physical exertion.

This SARM has also been noted for sustaining the stamina of athletes, as well as reducing fatigue during workouts. People engaged in HIIT (high intensity interval training) regimens have been observed to have fewer breaks between sets and better recovery, too.

Cardarine GW is technically not a stimulant, so it does not offer a temporary buzz to improve physical performance.

Rather, it unlocks the body’s natural capacity to withstand physical strain while improving energy distribution throughout the body, which in turn leads to better cutting of fat tissues as the body’s metabolism is enhanced.

Stenabolic SR9009

SR9009 Stenabolic can be considered one of the “gatekeepers” of SARMs because it is one of the oldest SARMs used by professional bodybuilders and by patients with muscle-wasting conditions.

The earliest animal trials of this SARM have shown a rapid and sustained increase in physical performance in rodents. Animal subjects were observed to have been able to increase their running distances by as much as 30%.

Stenabolic affects the gene expression in cells and causes better mitochondrial activity to occur. It also appears to have a positive impact on lipid metabolism (burning of fat) as well as how the liver stores and uses glucose for energy.

The reduction of fat as the body increases its capacity to physical exerts appears to be a natural byproduct of Stenabolic.

Researchers continue to look at SARMs like Stenabolic of their potential to treat different kinds of metabolic diseases that involve glucose expenditure, energy levels, and all sorts of ailments that primarily have something to do with insulin sensitivity and the liver.

The liver is technically the energy powerhouse of the body and if there’s something wrong with how the liver dispenses energy, then athletic performance will be compromised.

Stenabolic shows promise in the way it increases the body’s physical endurance, and fat burning ability even when the max heart rate is lower than the usual. Since Stenabolic improves gene expression, the impact on the body is longer, more permanent, and with fewer possible side effects.

Andarine S4

S4 Andarine was primarily developed as a potential treatment for people who have chronic or in-born bone disease and lean muscle issues.

There are folks who are unable to develop or maintain lean muscle tissue, and Andarine S4 works on improving an ailing body’s capacity to retain lean muscle tissue, in an effort to improve the patient’s health.

Early animal trials of Andarine S4 showed rodents who were set to lose bone mass and density improve with the application of Andarine S4.

Andarine S4 exhibited natural tissue selectivity, which meant it acted specifically on muscle tissues and bone tissue specifically, and not on other tissues or cells.

This is especially important for medical application because if any compound increased tissue formation, it should do so only on specific tissues; otherwise, it may lead to the formation of unwanted lumps or tumors around the body.

Fortunately, Andarine S4, like other SARMs like Stenabolic, are tissue-selective and will not touch or affect other kinds of tissues in the body.

This SARM has also been shown to block sex hormones that are associated with the onset of hair loss and the increase of mass of the male prostate.

Prostate hypertrophy was one of the conditions that Andarine S4 set out to address in patients. The primary effects of Andarine S4 when taken for the long term include an increase in bone strength and density, stronger and larger muscle mass, and an increase in overall muscular strength.

Since SARMs only work with what a patient has, it will only enhance what can be enhanced in the first place. The patient will still have to work to improve his overall physiology so that Andarine S4 can increase what naturally occurs in the body.

Natural Ways For Men To Increase Their Testosterone Levels

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testosterone

Manhood is often associated with testosterone and there is truth in that since it has a big role in the reproduction and sexuality of men. From muscle mass to hair growth, testosterone is essential to a man’s over-all well-being. But as men age, the testosterone levels start to decrease and this decline continues as the person ages.

There are also other factors that can negatively affect testosterone production like for instance chemical exposure and even environmental pollutants.

Note: Before we even begin, I’m not a doctor and none of these methods are meant to replace something such as TRT, so please see your doctor for a medical opinion on this. Please do your own research and follow any supplement guidelines that you decide to take. The good news is that there are natural ways for you to potentially increase your testosterone levels.

Update: After writing this article & trying most of these methods I realized there really isn’t a strong natural way to boost testosterone, at least enough to make a difference. This is why I started on testosterone replacement therapy.

Strength Training

One of the most known effective ways to increase testosterone is to have strength training. Just make sure that your body can do such training. You want to focus on exercises that will work on major parts of your muscles. Some exercise routines include squats and dead lifts. Fitness experts say that you also have the option to boost your training. You can do this by opting for a slower pace. It then turns out to be a heavy lifting workout routine that works on your muscle.

Eat Certain Fats

Having dietary fat is not actually bad for the health especially if you are looking for an effective way to optimize your testosterone production. Most people would think that eating fats is just simply not a good thing to do. But when you do it in moderation, it is said to be a good way to boost your testosterone level. In the Journal of Applied Physiology, there was a study published where experts found out that the type of diet that has higher saturated and monounsaturated fats can actually increase testosterone level. However, you have to keep in mind that it is the type of fat that will boost your testosterone level so it is not just about the amount of fat.

Reduce Alcohol Intake

After working for hours, sometimes you just want to relax and have drinks with friends and colleagues. It is not too bad if you get a couple of drinks in a week. But there are some people who just drink too much and that is not good for your health. Drinking too much alcohol can also affect testosterone production. There is a study conducted where researchers found out that men who take alcohol everyday for 3 weeks had a 7% decrease in testosterone level.

Get Enough Sleep

With all the work and stress that people experience these days, it can be difficult to even have a complete 8 hour sleep especially when you have to work late and you need to wake up early the next day. But to boost testosterone level, it is important to have enough sleep. Not only is it good for your over-all health since having enough sleep means that you also have enough energy all throughout the day. When you have a good sleep, it can also effectively increase your testosterone level. So no matter how stressed you are, try to find a way to at least have 7 to 8 hours of sleep in a day.

Make Sure You’re Getting Enough Zinc

Our body relies on certain nutrients and it is the same thing for testosterone. Zinc is very crucial in the reproduction of testosterone and you can definitely take supplements. There have been studies conducted that show how you can increase testosterone levels when you start supplementing it to your diet to almost a month. When you take zinc supplements, you have an easier way to increase testosterone. You can also add it natural to your diet, for instance, eat foods that contain high in zinc like fish and meats. Other sources of zinc include kefir, beans, raw cheese and milk. Just make sure that you do not overdo it.

Reduce Stress

Stress is one of the main causes of various health conditions. And for men, stress can negatively affect their testosterone. Everyone experiences stress and it is something that we cannot avoid. But there are lots of different ways to get rid of it. Stop thinking and worrying too much, have regular exercise or do sports on a regular basis, find a passion or hobby that you really like and even the food that you eat can also contribute to your stress levels. Eat healthier meals and make sure that you have enough hours of sleep in a day.

Testosterone Boosters

Another way is natural testosterone boosters. There are some herbal boosters that are backed by research. For instance, there is this herb known as the ashwagandha that is known to potentially increase the testosterone level of men. Among healthy men, it is said that it can potentially increase testosterone levels by at least 15%. Another herbal is the ginger extract which can boost not just your testosterone but is also proven to give you numerous health benefits. When taking testosterone boosters, make sure that you only take a product that is natural and does not contain harmful ingredients.

Conclusion

The bottom line is that everyone undergoes the aging process and it is the same thing for men. As men get old, testosterone production and level decline. But there are definitely various ways to increase testosterone in a natural way. By adopting a healthy and physically active lifestyle and taking supplements, you can potentially boost your testosterone levels in a more natural way.

Science Bio SARMs Review 2019

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sarms info

Here is our review of Science.Bio, a US company that specializes in the manufacture and sales of biochemical compounds for science and life research.

Recommended SARMs Vendor: Check out ProvenPeptides for purchasing SARMs. They provide 3rd party testing of their products & have a full lineup of SARMs available.

The company has been around since 2015, and has been consistently delivering high purity compounds to multinational companies, agencies, medical institutions, and other private entities that delve into the intricacies of the neurosciences, reversal of human aging, and other research that involves SARMs.

The business prides itself in operating on five essential principles: offering the highest purity and grade of biochemicals, excellent customer service, fast and reliable shipping coupled with high quality packaging materials to ensure the safety of the fragile products inside, being a cutting edge source of raw materials for scientific research, and they are also committed to vastly improving their the lineup of products to support the needs of the scientific and manufacturing community for years to come.

The company currently offers the following payment methods for its customers: CPN (digital currencies – they are offering 10% discounts to customers who use this payment method.

Ordering

They accept Bitcoin, Litecoin, Ethereum, Dash and other currently existing digital currencies), ZellePay – Debit Cards in the United States,P2P Payment (Debit Card, United States), GM InstantCheck – eCheck (United States), GM – eCheck (United States), and ICOINXED – MasterCard and Visa (for worldwide orders at an additional 12% fee).

So far the best payment option the way we see it is through digital currencies because this will instantly give you a 10% discount. If not, you can always use bank transfer (which is the most straightforward) and if you happen to live outside the United States, you can always use ICOINEX to have your Visa and MasterCard payments processed.

Science. Bio sells the following products: MK-677, MK-2866, LGD-4033, ITPP, GW501516, RAD140, Andarine, SR9009, NS-189, YK-11, NS-189 Free Base, S-23, Bromentane, Noopept, PRL-8-53, S-Acetyl-L-Glutathione, Adrafinil, TEMPOL, Letrozole, TUDCA Sodium, POO Disodium, Laxogenin, 9-Me-BC, Phenylpiracetam, Colorucetam, Methylene Blue, Unifiram, AC 262-536, DMHA Octodrine, F-Phenibut, Phenibut HCL, Sunifram, and more. Science.Bio sells not just SARMs but a variety of other biochemicals for different fields of research.

According to the company, they are able to sell their products at better prices mainly because they sell to other businesses.

Volume pricing and mass acquisition has allowed them to provide better prices to customers, and everyone benefits in the process. The company also reiterates that they don’t go on smearing campaigns to bog down the competition and instead they focus on just offering good products and adequate customer service to keep buyers happy.

All products from Science.Bio have undergone third party testing (multiple kinds of tests) and they are open to sending these results every time you make a purchase.

The company only uses the services of accredited testing laboratories to ensure the accuracy and truthfulness of the laboratory results that they send out to their customers. To date, the company uses the following tests to ensure the quality and purity of their products: NMR, FTIR, HPLC, LC-MS, GC-MS, TLC, ICP-MS, Gravimetry, UV-Vis, Titration, Melting Point, and Organoleptics.

Purchasing and shipping

Science.Bio is a US company, but it accepts orders domestically and internationally. According to the company website, it can guarantee that it can send biochemicals across international borders.

In fact, if the package does not make it the first time, they will ship another one on the house. If the second delivery also fails in a similar manner due to customs rejection and other similar problems, they will ship again.

On the third failure, they will issue a refund. This distinguishes Science.Bio plenty from other companies that sell SARMs as many of them have a disclaimer that if something happens en route to your house and it involves customs, they won’t be held responsible. Orders above $250 are ensured so you don’t have to worry about your money.

Once you have confirmed and have paid for your order, you will receive a confirmation email in one to three days. This email will contain information about the package that you will be receiving, as well as the unique tracking information that you will need to do a trace on your package.

You can visit the website of the courier that was used by the company, or you can visit the Track My Order page that is accessible from your account dashboard on the Science.Bio website. In case you have not received your order confirmation email that contains the package details and tracking number, check your spam email as such emails typically land there.

Southern SARMs Review 2019

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sarms info

This is our review of Southern Sarms, a US-based manufacturer and retailer of SARMs or selective androgen receptor modulators. The company prides itself in providing SARMs of the highest grade, and they have consistently committed to also providing the best prices to consumers.

Recommended SARMs Vendor: Check out ProvenPeptides for purchasing SARMs. They provide 3rd party testing of their products & have a full lineup of SARMs available.

They offer a variety of SARMs and SERMs for use in research and laboratory studies. According to their website, all of their products have been clinically assayed for the highest purity, and they offer the freshest products available, and with the longest shelf lives as the products are always freshly manufactured for researchers, companies, etc.

For example, Ligandrol will always have 99.95% purity, meaning the moisture will be limited to a measly 0.05%. This further means that you will be able to reproduce your studies with high accuracy, because the biochemicals from Southern Sarms are just perfect for laboratory research.

Ordering SARMs

Currently, the company accepts Instant E-Check Payments, Venmo, Zelle Pay, mailed check, and money orders.

Available SARMs include: ACP-105, AICAR and GW-501516 stack, Cardarine, LGD-4003, MK-577, RAD140, S-23, S-4, and YK-11. They also sell SERMs: Anastrozole, Exemestane, Letrozole, Raloxifene, Tamoxifen, and Toremifene. Southern Sarms presently supplies SARMs and SERMs to medical research institutions, laboratories, and individuals/private entities that are engaged in biochemical research.

Take note that all of the chemicals being sold by this company are not fit for human consumption and should only be used in laboratory settings. Purchase only if you have experience in working with raw powders and chemicals.

All the biochemicals being sold by the company have been thoroughly tested via gas chromatography and high performance liquid chromatography. According to the website, you can email them to request a copy of the test results of the batch from whence your order originated from. This is a viable way of knowing the state and purity of any SARMs or SERMs you are buying from them. Southern Sarms has a SARMs processing and production facility that is dedicated to these biochemicals alone.

This allows them to manage every aspect of production from the raw ingredients down to the testing for purity and more. This is a great guarantee that you will only be getting the best results from the biochemicals that you are buying from them.

About SARMs

SARMs are currently being researched throughout the world as a possible alternative to anabolic steroids. The effects of SARMs in early animal trials and some human trials are astounding. SARMs are known for producing anabolic effects on human tissue, without triggering androgenic effects.

Early on in the history of SARMs, they have been examined for possible use as an adjunct therapy for muscle-wasting conditions such as the one observed in individuals who are suffering from cancer.

Cancer patients tend to lose a lot of muscle mass while undergoing chemotherapy, and SARMs can help build lean muscle mass even if the person’s immune system has been compromised.

In other researches, SARMs are examined for their ability to improve athletic performance by helping cut down on body fat ( cutting) , improving lean muscle growth during training, increasing bone density, increasing muscular aggressiveness, and more.

What happens is that SARMs bind to the androgen receptors in the body and they begin to demonstrate muscular and bone anabolic activity. Basically, they are like organic switches that tell the body to increase bone density and muscular density minus the side effects that are associated with the use of anabolic steroids.

Androgenic effects of anabolic steroids include conditions such as roid rage, brain tumors, liver cysts, the growth of feminine breast tissue on males, hair loss, and more.

Basically, all the organ groups in the body are affected by anabolic steroids, unlike SARMs that only target the bones and muscles. Basically if SARMs are approved for human use federally in the United States, bodybuilders will have an alternative for anabolic steroids that won’t cause them to suffer from these side effects.

The effectiveness of SARMs in enhancing the gene expressions that lead to these effects has been noted for a long time, so professional athletes such as Olympians are banned from using SARMs as they equal or even exceed the effects of conventional anabolic steroids.

The no doping policy in international sports now covers SARMs, so they are really for just medical use up to this point in time. And they have not been federally approved for application in humans, so they’re just for medical or biochemical life research presently.