Color Psychology: What Colors Say About You


It is undeniable that our fashion sense is always pre-determined, and no matter what kind of clothing is in front of us, we are always preoccupied with color. Some might think that it is mainly because of the aesthetics, or the affect of that color has on the viewer.

That’s not incorrect, but neither is it the whole story. Color psychology tells us why we choose certain colors, and how you can project a different kind of energy or even personality by changing the colors that you were on a daily basis. Let’s get started.

What does ancient knowledge tell us about colors?

Before we jump into the modern science of colors, it would be interesting to understand what the ancient Hindi philosophy of chakras has to tell us about the relationship of colors and vibrational energy.

Vibrational energy is a representation of your inner energy, or spirit energy that links you to the Universe, or the Godhead. Whether or not you are into spiritual thinking, the following information might pique your interest.

1. RedRed is associated with the root chakra, or the root chakra. It is the base chakra or energy wheel, and is associated with being balanced and grounded.

The root chakra is also responsible for our survival instincts, and what we do to overcome life’s challenges. In spiritual healing, red represents an over-abundance of negative energy, or even pain.

2. OrangeOrange is associated with the sacral chakra. The sacral chakra is the seat of your spirituality, creativity, and sexuality. A healthy sacral chakra means your creative powers can be easily unleashed, and you have healthy intimacy with your partner or significant other.

3. YellowYellow is linked with the solar plexus chakra. The solar plexus chakra is near the heart, but is actually responsible for logical and intellectual pursuits in life. Logical decision-making and the ability to utilize instinct is also controlled by this energy wheel.

4. GreenGreen is associated with the heart chakra. This chakra is connected to the energies responsible with personal and romantic relationships, and can spell the difference between healthy, loving relationships and toxic, abusive ones.

5. BlueBlue is up there, in the throat chakra. The throat chakra helps you express yourself, so that you will be able to speak your truth without any inner resistance. A blocked throat chakra can mean you are unable to get your voice across when in front of others, and you feel trapped with your throats.

6. PurplePurple is associated with the eye chakra, and is linked with spiritual plane activities like ESP, and psychic energies.

The eye chakra is also the channel used by the third eye, which is not only the eye on the spiritual plane, but also a doorway for vital intuition and universal knowledge.

7. White – White is the crown chakra, or the chakra located at the top of the head. It is the most powerful energy wheel of all, and controls your connection with the spiritual world, the Universe, and all of material creation.

Healing energies are transmitted from the crown chakra, and so are balancing forces that allow you to be grounded regardless of the stress you are experiencing in life at the moment.

What does color psychology tell us about colors?

1. RedRed is the most stimulating of colors, which is why it’s often used in fast food restaurants as a theme, to get people going with food and appetite. It is a most aggressive color, too, and is associated with war, stimulation, excess energy, and strength.

Depending on your own mood and personality, red may present you in a positive or negative light. Red signals danger to people, and in a social situation, it is an attention-grabbing color that makes people watch your every move and listen to your every word.

2. BrownBrown is associated with the gentle earth, which is balanced, mild, reliable, dependable, and universally loved. It is a most calming color, and is often used in clothing if the wearer does not wish to attract attention to himself.

If you have an excess of energy, or if people feel that you are too intimidating or forward, you may want to use brown to control that energy projection, so you can draw people toward you on a more positive note.

3. OrangeAnother stimulating color, orange tends to increase the happy vibe of an environment by raising its energy, and by refreshing the visual landscape.

If you are an enthusiastic and energetic fellow and would like to share some of that energy with others in a way that doesn’t make them feel that you are overstepping their personal space, wear orange.

4. BlueBlue is associated with uniqueness, calm, and focus. It is a most balanced color whose hues can communicate anything from peacefulness to absolute power.

Blue cuts across other bright colors easily, and stands on its own in a room full of rainbows. Wear blue if you want to communicate leadership, calm, perspective, and a constructive mood.

5. YellowCan be used as an easy source of happiness and warmth, but too much can easily cause imbalance and negative feelings.

A little splash of yellow can be a good thing if you don’t like orange or red. May have a negative connotation in some settings because of the old adage of yellow being the color of cowardice.

6. GreenA most calming and soothing color. Green is the color of Mother Earth and nature, and is a solid foundation for other earth colors. Its darker shades are associated with wealth, and carry with them the cultural power of many generations.

The color representations intelligence, faithfulness, and sturdiness. Wear green if you want to make new friends and establish yourself as a peaceful person among a throng of highly energetic individuals.

7. PinkYouthful and playful, pink is a relative newcomer to the color family. Pink means gentleness, happiness, and love.

It has some of the power of red, and the energy of orange, but none of their negativities. Wear pink if you want your femininity to come to the fore. Experiment with different color combinations to create the perfect color profile with pink.,

Movado vs Tissot Watches: Which Is A Better Buy?


We’re going to cover the difference in Movado vs Tissot watches for those who are in the market to buy a new watch.

Movado Watches

Movado is an American watchmaker that specializes in producing minimalistic watches. This brand is well-known for its timepieces that have minimal markings (no stencils of digits), making the displays look clearer and clearer-looking.

The brand’s most popular and iconic watch is the Movado Men’s Core – Museum Classic Watch, which is incredibly stylish and minimalistic, given that the timepiece doesn’t have the usual markings, save for the shimmering dot on the 12 o’clock position.

Movado originates from Switzerland before it was purchased by the American company in the 1980s.

The Swiss watchmaking technologies and standards have been retained, and the brand is still rocking patents and awards to this day, having more than 100 patents to its name, and at least 200 awards.

The Museum Classic Watch is waterproof to a depth of 30 meters, and sports a stainless steel construction from the watch’s case, link, and bracelet.

The company claims that the minimalistic yet precise construction of their watches make for worry-free timepieces that will work as intended, and you don’t have to worry about maintenance. The Museum Classic also comes with a genuine sapphire cover, which makes it a truly luxurious timepiece worthy of any attire or event.

Sapphire is also one of the hardest minerals around, which makes it a great cover for such a timeless watch. This is not to say that Movado has not ventured beyond their extreme minimalism.

For those who want minute and hour markings on their watches, Movado has Swiss Quartz Stainless Steel Watch that combines stainless steel and genuine leather in such a thoughtful way. The brown leather strap is smooth and casual, while the gun steel casing perfectly complements the deep brown hue of the strap.

The face of the watch is made from mineral crystal, and is scratch-resistant. The Swiss Quartz Stainless Steel Watch can resist water to a depth of up to 99 feet, which makes it safe for swimming and showering (and maybe a little snorkeling, but not diving).

For a touch of gold and black, we recommend the Movado Men’s BOLD TR90 Watch. The TR90 features the iconic sunray dot at the 12 o’clock mark, K1 crystal protection, and a cognac leather strap.

What makes the TR90 slightly better than the previous model is the inclusion of the K1 crystal, which is more durable and shatter-resistant than regular mineral crystal and even sapphire. If you want a watch that won’t give up after several drops, the TR90 is a good choice.

Does Movado produce anything for folks engaged in sports and fitness? Definitely! The Movado Men’s Museum Sport Stainless Steel Watch has three subdials, a beautiful black face, numerical markings for the stopwatch function, and a silver sunray dot at the 12 o’clock mark. The window is made of clear and durable sapphire, and the watch can withstand submersion to up to 99 feet.

Tissot Watches

Tissot is one of the oldest Swiss watchmakers and specializes in manufacturing luxury watches. Tissot features both minimalistic and standard designs for their watches. The company also manufactures multiple series of watches for different consumers.

There’s a Tissot model for everybody. The price range also varies, and some Tissot models are even less expensive than Movado watches. Tissot produces mostly analog watches, and its ‘simplest’ design is reflected in models like the Tissot Traditional Analog Watch which has a calendar window at the 3 o’clock position, Swiss quartz movement, and a 42 mm stainless steel case.

This model is water resistant to up to 99 feet, and you can use it for showering and a bit of swimming, but not diving. Tissot uses leather bands for multiple models, not just for its lighter analog watches. For instance, the Chrono XL series, which includes the Classic and Silver/Beige models, is outfitted with leather straps. If you want something heftier and perfect for the road, there’s the Tissot T-Race Chrono, which is inspired by motorcycles and even has “Start” and “Reset” engravings on the button controls.

The chronograph has three subdials, stainless steel time markings, a shatter-proof crystal window placed on a large display. A magnified calendar window can also be found on the three o’clock position. Includes a stopwatch function that fully utilizes the three subdials.

For men who need a dependable watch when setting out to sea, we recommend the Tissot Sailing-Touch Blue Face Watch. Perfectly designed with a bright blue face, large numerals, and black hour and minute hands, the Sailing-Touch Blue Face Watch is sporty, sophisticated, and has more features than other Tissot luxury models.

The Sailing-Touch features a stainless steel construction, a tachymeter bezel, luminous hour and minute hands, a perpetual calendar, and chronograph functionality.

The strap is made of rubber, with a secure clasp lock to ensure a firm attachment on the wrist regardless of activity. The Sailing-Touch can also resist water to a depth of 330 feet, and can produce a histogram of atmospheric pressure for the past few hours.


Movado’s and Tissot’s current lineup of watches show us that Tissot has been focusing on improving their luxury series of watches to attract users who want sportier watches. Movado seems to be focusing on aesthetics, which might mean that they want to continue serving those who are looking for dress watches, particularly.

In any case, both brands have something to offer, and if you’re not going to get wet any way, you shouldn’t worry too much about the submersion limits of the watches.

But if you do intend to get wet because you are into surfing, watercrafting or angling, you may want to focus on “diver” or “sailing” models of watches as these are designed to resist water beyond 100 feet.

In any case, you should be able to get some good choices from both Movado and Tissot, especially if your budget is $400 and up, as this seems to be the range where both brands are really equipping their watches with shatter-proof covers and additional functions.

Seven Potions Woodland Harmony Beard Oil Review 2019

beard oil

In this article we’ll be going over our review of Seven Potions Woodland Harmony beard oil.

Beards can either be frightfully sexy and attractive, or the direct opposite. And for millions of men with thick beards of any length, keeping the mane down there tame enough on a daily basis can be challenging. Luckily, there is a specific hair care product designed for caring for beards: beard oil.

Skincare experts have weighed in, and concur that applying special oil tonics to the beard can actually be beneficial. Dermatologists believe that men should pay as much attention to their facial hair as much as the hair they have up there.

About This Beard Oil

Not all products deserve such a long name, but the Woodland Harmony Beard Oil is a notable exception. Seven Potions, the company behind this beard oil, prides itself with possessing the formula for the “best smelling beard oil” in the market.

The Woodland Harmony Beard Oil is for the contemporary bearded gentleman who wants to keep his facial hair healthy and smelling musky and properly masculine all day long. If you love the vibe of the 1950s and the dapper lifestyle of the True Gentleman then, you’ll love this beard oil.

Not every beard oil has its scent game at 100%. We’re happy to report that Seven Potions took extra care in devising the base, middle, and top notes of this beard oil so that it never overpowers the user, and consequently, it doesn’t drive away the ladies, too.

No scent is so good that it will keep people around despite of its high intensity. The game is to keep those musky, woody scents and overtones to a comfortable medium, so you can smell like a rose all day and make people love your new beard oil.

The Woodland Harmony Beard Oil is made from cedar wood oils, sandalwood oils, and a top secret combination of four other essential oils that make it The Bomb of contemporary beard oils. Yes, essential oils. The same essential oils that they use in spas where everything smells like spearmint.

But you won’t smell like spearmint when you use this beard oil. You’re going to smell masculine. Completely manly, with an abundance of Superman and Batman, even. In the 1950s. You get the picture, right?

The Benefits

It would be completely out of character for a man to buy a beard oil just for the smell benefit. We like smelling nice for the ladies, but we need more.

And Woodland Harmony Beard Oil is willing to give you more, just like you on a desperate date night when you haven’t groomed your beard properly, and your date is looking at you with one brow raised.

Applying this beard oil will literally give your unkempt beard a massive, manly makeover. Yes, makeovers can be manly, make no mistake about it. The blend of manly essential oils will revive your dead-looking facial wires and make them look soft and beautifully manly again.

The oil will also reduce flaking and itchiness under the beard, which is a great development if you have been troubled by dandruff and other nasty things under there. Split ends will also be dealt with in due time, as long as you keep using this beard oil.

The Good

Seven Potions is a pretty cool company, and they support the advocacy for cruelty-free and vegan products. Here’s a list of ingredients of the Seven Potions Woodland Harmony Beard Oil:

  • Apricot kernel oil
  • Fragrance
  • Cedar wood oils
  • Crambe abyssinica oils
  • Sandalwood oils
  • Jojoba oils
  • Tocopherol
  • Sweet almond oils

That’s plenty of good in a perfect little bottle of beard oil, and it’s a nice afterthought that you won’t have to buy each one of these just to get the skincare benefits.

Bearded Men Weigh In

We’ve taken a good look at actual user reviews of Seven Potions Woodland Harmony Beard Oil and here’s a summary of what they think of this beard oil:

1. It is effective in taming and controlling unruly and wiry-looking beards, no matter the volume.

2. The beard oil is of a nice and light consistency, which makes it easy to apply on the beard and spread throughout. Great for folks who have never tried skincare before, much less beard care.

3. The natural ingredients feel great on the skin, it’s a mild concoction, so it doesn’t irritate the sensitive skin underneath the beard.

4. It has a smooth and refreshing scent that’s perfect for all-day wear. The smell is appreciated by both females and males. Not overpowering, which is a plus because you don’t want your beard to stink?

5. You can use the beard oil to reduce the inflammation and itching after shaving. We’re talking about the post-razor burn feeling and the itch that occurs when the beard starts growing out again. The blunt tip of the growing hairs are responsible for the itch, and the beard oils makes these itchy hairs softer, reducing the itchiness overall.

6. The beard oil can be used as an alternate concoction for your beard conditioner, especially if your beard is down to your chest already.

What’s the best way to apply beard oil?

If you want to start grooming yourself better with beard oil, here are some easy to remember tips:

1. Apply the beard oil on a daily basis, to help moisturize the beard itself and the skin underneath.

Itchy and infected skin under the beard is no fun, and specially formulated beard oils like the Seven Potions Woodland Harmony Beard Oil can help prevent pimples and itchy spots.

2. Apply the beard oil after bathing or showering. Apply only a light layer and remember to rub the oil into the hair and skin underneath.

3. You may use the beard oil as a styling agent, and it would be a good idea to grab an appropriate wooden beard brush to help your beard along.


How To Make Money From Photography 2019

Camera Equipment

You’ve probably found our blog because you have invested in a nice camera body, a few lenses, maybe some filters, and you’ve been working on your photography skills for some time now.

You feel more confident about shooting daily, and you probably have more than a handful of albums of nice shots that people say are at least good (or even, “amazing!”) You are thinking of upping your game, and in your estimation, your equipment will be able to keep up with a few projects or side gigs.

You finally want to make money from photography, and you’re thinking of investing some more time in making this new personal enterprise work.

Well, there are more than a handful of ways to make money off your intellectual property, and if you are really thinking of digging to make photography your bread and butter, the industry is actually big enough to accommodate any number of photographers. Check out our list of moneymaking possibilities!

1. Small business photography

All businesses that make use of physical spaces need good photography. And you don’t even have to wait for them to contact you. You can call them, or send an email offering your services.

Businesses can put the nicely shot photos on their social media channels or websites. Create an online portfolio first so that your prospective customers would have something to look when you offer your services.

Don’t forget to offer your services to AirBnB, resorts, villas, apartments, and hotels, too. Rented spaces need the best possible photography, and if you can pull it off, you can get those checks rolling into your mailbox in no time.

2. Be a photography teacher

If you already have intermediate photography skills and you can compose most images with ease, it’s probably time to get some students and teach them the basics.

This is a huge market, especially for teens who have parents who are willing to pay for lessons. Go local, so you won’t have to drive too far to get to your students.

Alternatively, you can put up a website and create video lessons and offer a membership to customers so they can access the content. The digital landscape has changed how people get their learning, and in some cases, it may be more profitable to have actual lessons and video lessons available on your website.

3. Sell your photos

There are several ways to generate income from selling your photographs. The “traditional” way would be to submit photos to magazines and other legacy print publications, and they would purchase rights to print your images.

The second (easier) method would be to upload your work to websites like iStock and let people use your photos for a one-time fee. This is called royalty-free stock photography, and it can be a great source of passive income.

The more photos you can upload for different markets, the better off your monthly paycheck will be. There’s also an option of selling videos and animation, though this is only optional if you are focused mainly on photography.

4. Blog your images

This may not be the fastest way to earn your photography paycheck, but it is possible to earn passive income from running ads on your photography website.

The great thing about this approach is you can display your work and offer custom prints and rights to use on the same platform.

Think about it: when people like your photo so much that they’d like to hang it on their wall, they can order a custom print directly from the photographer.

If an agent of a publication, whether that publication be digital or print, says that your work is just perfect for their publication/s, they can talk to you about purchasing rights to use or print your photos. And then there’s the passive income.

Running AdSense ads on your blog will generate income as the number of views of your pages increase over time. Of course, you’d need to improve your photography blog’s visibility so more people will visit it regularly.

5. Hold a photography exhibit

Photography exhibits can be held in a variety of spaces, from public spaces to private art galleries. Or if all else fails, you can display your art in your yard and invite people to take a look.

The point here is that if you really want to exhibit your best photography and potentially sell them, you can display them via custom prints.

Don’t be afraid to show the public your work because who knows – it’s possible that your work will resonate with more than a handful of people, and you will be able to sell custom prints for a nice amount of dollars.

6. Tap social media

Since everyone else is on social media, why not bring your photography to Facebook or Instagram, too? There are a couple of ways that you can increase the likelihood of a sale through these channels.

You can create an online store via Instagram and Facebook and receive orders for prints there. Second, you can promote your exhibits and get online orders for exhibited prints.

People will share your work with their networks and this will widen your net of exposure. The more exposure you get, the higher the likelihood of getting more patrons.

7. Get into portrait photography

If you have been dreaming of establishing a photography studio for a steady income stream, this would be it. Portrait photography is easily the most in demand form of photography because people need portraits for a variety of purposes.

From head-shots to half-body shots, you can practice your craft while earning. You can use the income to invest more in your art, get better equipment, and more. The important thing here is that you are able to earn money from what you love doing, which is photography.

8. Join photography competitions

Like writing competitions, photography competitions are all over the Web. Just make sure that the website is legitimate and feel free to sign up for these competitions. The awards and accolades will definitely help build your confidence and improve your craft in the long term, too.

The Rules of Wealth: Seven Takeaways


If you’ve ever navigated to the world of prosperity and wealth building, you’ve probably heard of or at least read about The Rules of Wealth: A personal code for prosperity by Richard Templar.

This book is one of the classics of personal wealth and prosperity, and is definitely one of the books that you should read first if you don’t know the first thing about wealth and how it wholly relates to yourself as a thinking, feeling being.

First published in the United Kingdom in 2006, the book has been reprinted multiple times because of the demand and is now considered a pillar stone reading in prosperity.

Our take of the book is: it’s a hands down, no hold barred inspirational book on building personal wealth.

Other books on wealth are often hard-edged because they’re written by really passionate people who don’t like excuses, but this book somehow softens the transition and helps people understand that wealth building is a process, and it’s a day by day effort.

The Seven Takeaways

The book is of course a set of “rules” that aren’t really rules but more of guiding concepts that are flexible and are meant to be philosophized a little bit so they can apply to everyone’s social status and life conditions. Suffice to say there’s something for everyone in the book.

1. Define your destination

According to the book, you need to first decide on a definition of what being wealthy means to you.

It can be as simple or as complex as you want, but you have to make the concept as concrete as possible.

Only then would you be able to create goals and figure out how to get to your new destination. So the place you are now was a destination, it’s now a matter of transporting yourself to another place, and this is defined by how you perceive wealth.

2. Put in the hours

Templar doesn’t mince words in saying that most people want the wealth, but don’t want to put in the hours. Wealth means working your socks off, and putting in more effort than the next guy.

There really is no shortcut, other than wishing that the wealth will just arrive by accident or chance. He believes that people want this type of wealth route because it’s not “tainted’ by hard work. In short, the real evil here is laziness, or the lack of desire to work for the wealth.

3. Know the difference between price and value

Rule number 15 talks about the difference between these two. Price doesn’t equate to value and vice versa. Something can have high value for you, but little to no value to other people.

The price of something is determined by the capacity of people to pay. An object that is worth thousands of dollars can only become ‘real’ in the sense that it can create wealth for you only if people are willing to shell out the price that you wants. Therefore, what you really need is to do is to start creating value before you think about price.

4. Put yourself in a fantastic place while working

We all know that work can be draining. Many people hate work. But it doesn’t have to be this way anymore.

Hatred of work will only drain you, and the only person who can change this perception is yourself. Therefore, Rule 35 states that you need to “work as if you didn’t need the money.”

This rule is focused on the mindset that you have when earning your bread and butter.

When you are angry and stressed, you become less focused, and less likely to hit upon those eureka moments.

Instead of being angry or stressed, we want you to be relaxed and inspired. Put your heart in what you are doing, even if it means that you will feel inspired to do something that you thought was boring or uninspiring all these years.

5. Develop a keener eye for detail

Developing wealth is actually a game of being an eagle for all the smallest details that can affect your wealth-building efforts. You have to be critical, and your lens has to be as clear as the sky at all times.

Alongside the keen eye for details is the ability to have an open mind while simultaneously being critical of the things that are being offered to you.

We’re talking about loans, interest rates, the works. All the small things add up, and some ‘small things’ aren’t really what they seem. They can have huge repercussions on your life.

Rule 56 is an essential take on a life skill that everyone should never stopped developing past the age of seven – being observant and inquisitive at the same time. Relearn these two and your dreams of wealth will become that much more concrete than ever before.

6. Don’t ignore your hunches

Hunches, also known as instinct, are the agglomeration of your life experiences and the wisdom you have so far. People have uneven quantities of instinct in their lives, because we have different life backgrounds and social statuses.

So all we can ever work with is the type of instinct that we have. Instinct may not be measurable and people struggle to express it, but you must not ignore these.

The mind is giving you a hint based on past experiences, a memory, or a pattern that it remembers. Act on your hunches but make sure that you measure the risk and costs associated with acting upon your hunches.

7. The wise know when to stop

Happiness and wealth are two different things, and knowing when to stop the process of acquiring wealth (whether temporarily or for good) is a good skill to develop.

Why? Because we don’t want to sacrifice your life in exchange for wealth. Eventually, you will hit that level when wealth will appear like a placebo and it is no longer a need, and it becomes an obstacle to happiness. If you hit this place early on, you know what to do. Just remember Rule 88.

How to Achieve God-Tier Monk Mode Starting Today


It is official, guys. We now live in the age of Anxiety and Uncertainty. But uncertainty and anxiety over what things, specifically?

Men have lost their intellectual and psychological rudders, and are being swept to and fro by currents that are now too strong for them. Men used to lead, and are the natural alphas to the world’s omegas.

This is what monk mode tries to resolve, or at least tries, because the outcomes will be completely up to you. You, yourself – in monk mode. Monk mode is not a magic bullet.

It is a concrete, hardcore method of self-improvement that aims to deliver you from your weaknesses. It aims to recreate you, so you can become better in most aspects of your life. It is a beginning worth taking, and if you love yourself, even a little bit, you would pay closer attention to how it’s done properly.

The Pillars of Monk Mode

The heart and soul of monk mode is its three I’s. They are introspection, isolation, and improvement. It’s best to go through these life-changing principles with an open mind. Imagine yourself a blank slate.

Control your inner resistance to change, because monk mode is all about change – the toughest kind of change around. Inner change. And that’s going to take some inner fortitude and strength you thought you never had. Let’s get started.

1st Pillar: Introspection

Introspection is a form of looking inward, of determining the relationship of the “I” with Truth.

Overinflated egos prevent men from even seeing their weaknesses, and the process of introspection doesn’t end with just knowing that you have weaknesses. The point of the first pillar of monk mode is you are looking inward to find solutions and fix problems with yourself.

To have weaknesses is human, but to ignore them because of your pride or laziness is never a good thing.

We can say that such tendencies edge closer to self-destruction in the worst way possible: in stasis, because you chose not to act. Introspection should be done regularly, and the output of introspection is knowledge of what must be changed, and not just a begrudging acceptance that you have weaknesses.

2nd Pillar: Isolation

Monk mode requires a certain level of isolation in order to work. Our take of isolation is you have to start distancing yourself from activities and people that are flat out distractions to self-improvement.

You are probably already well aware of what these activities are: time wasters, excessive desires, and so on. While we do not want to put a cap on your happiness, it is vital that you realize that many of the activities that eat up your time are unnecessary for your self-improvement and only drain you of the essential energy that you need to start changing.

Additionally, the isolation element of monk mode will pare down your social obligations and interactions to the absolute necessary ones only. Of course, if you have a 9-5 job, you won’t be completely isolated. But you can be isolated enough for you to begin forging yourself anew in the white-hot fires brought about by your regular introspection.

Take note that introspection is by no means associated with obsession or any other negative activity or process. Like the depth of the ocean, introspection allows you to move from the bone dry land of your bad habits toward the unfathomable depth of your own human potential, your own wells of confidence, motivation, and natural love for change.

Humans used to be brave, quick, and adaptable. That’s how our ancestors were able to carry our genetic lines to the modern era.

They were adaptable. What we learned from the age of Anxiety and Uncertainty is that modernity isn’t what it’s cut out to be. Modernity didn’t bring us joy. It brought us a truckload of weaknesses that have eroded intrinsic human strength as we know it.

3rd Pillar: Improvement

Assuming that you are performing both introspection and isolation in a balanced manner, you probably gained more than half of your life back.

You have additional time on your hands, time you are no longer wasting on activities that simply take but never give back.

This is where the third pillar of monk mode comes into play. Now that you have more energy and time, it’s time for improvement. But what can you improve?

Remember the main goal of introspection? We try to be more introspective of our lives because we want to weed out our weaknesses. These weaknesses belong to us, and us alone. In the same breath, no one else can take responsibility for these weaknesses but us.

You can’t expect your partner, girlfriend, or spouse to be the one ironing out the kinks and setting you on the straight path.

That simply is not tenable. You have to go about on your own, in monk mode.

There are five levels of needs according to Maslow: physiological, safety, love/belonging, esteem, and self-actualization. You don’t have to go level by level.

It’s actually better if you can identify weaknesses that correspond to each level and work on them as frequently as possible every day.

By doing so, you will be able to create new routines and change your lifestyle in the process.

Does this sound dry and undesirable? Good. It’s supposed to feel that way because no one likes change on Day One.

But there are many more days ahead of you, and many more chances of quitting. We’re sure that you are not the one to quit on yourself.

If you feel that you are not worth the effort, then that simply means that you have not found the things that are of value in yourself. And we go back to the first pillar again, which is introspection.

As you find your weaknesses, so must you find the inner strength and values to counter these weaknesses. They are already there, the resources that you need. And by just having these resources, you know that you are already worth fighting for.