Regular Pushups Exercise: What Are They & How to Do Them

What Muscles Does Regular Pushups Workout?

Primary Muscle: Chest

Secondary Muscles: Triceps/Shoulders

What Equipment Is Needed To Do Regular Pushups?

No Equipment is needed to do regular pushups.

How To Properly Do A Regular Pushup

Here is a good video detailing on how to go about doing a regular push up in the correct form.