Regular Pushups Exercise: What Are They & How to Do Them

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What Muscles Does Regular Pushups Workout?

Primary Muscle: Chest

Secondary Muscles: Triceps/Shoulders

What Equipment Is Needed To Do Regular Pushups?

No Equipment is needed to do regular pushups.

How To Properly Do A Regular Pushup

Here is a good video detailing on how to go about doing a regular push up in the correct form.

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