There are a lot of different home fitness DVD programs to choose from these days and you could have zero clue on which one to decide to go with. This is why I decided to write this article to help give you a comparison on Rushfit Vs P90X3 Vs Focus T25 Vs Rip:60 Vs Insanity Max 30, to help you decide which of these may work better for you. Here is a comparison table below on all of the ones we’ll be looking at in this article.
What Type Of People Is The Rushfit Workout Program For
Rushfit is pretty similar to P90X in my opinion with a good mix of body weight exercises, weight lifting exercises and cardio exercises. The people who this program works best for is those looking to not only shed some of that fat weight off, build a little bit of muscle and get into better cardio shape for an event like a marathon. If you don’t want to use any weights then you may want to looking into some of the others on this list.
Will P90X3 Be A Good Workout Program For Me?
As I mentioned before this program and Rushfit are very similar in the types of exercises/results you can expect but not exactly 100% identical of course. The biggest difference in my opinion is P90X3 workouts are 30 minutes each while Rushfit has 45 minute workouts. This may not seem like a big difference but for some people who have very little time to devote to workout everyday, this can make all the difference on them finishing the program or having to bail on it. You can expect similar results as Rushfit in terms of weight loss, better endurance and some muscle gain.
Should You Do The Focus T25 Workout Program?
Focus T25 is one of the newer fitness programs and it is a great fit for a lot of people. When I started doing the program it made me think of where it took some parts of P90X with a lot of the Insanity program throw in. This program works best for those looking to focus more on cardio and body weight exercises more than weights. You’ll get great results in your chest, abs and fat loss. This of course means better endurance overall as well. With that said you may not see as much muscle growth in your back, shoulders and arms compared to the other body parts that I just mentioned. So if you really want to get into good summer shape while not really trying to worry to much about overall muscle growth then this program is right up your alley.
Is The Rip:60 Workout Program Right For You
Rip:60 has become popular because it has a well thought out training program along with some great trainers pushing you through the workouts. With that said what really makes this program stand out from the others is the way that you do the workouts. Instead of traditional body weight exercises you get a unique twist to doing them with the rip:60 straps that come with the DVD kit. This is the heart and sole of what makes this program as great as it is. This program is perfect for those wanting to tone up, lose some fat and more importantly for those find themselves getting bored easy in the other programs because it’s the same old type of routines you’re use to. Even though this program was hard I truly enjoyed doing it which is kind of weird as I usually just want to hurry and finish to see the results.
Is Insanity Max 30 More For Weight Loss Or Muscle Building
Insanity Max 30 is a program that focuses on cardio and body weight exercises. Doing this program, you can expect great weight loss results with some muscle toning. The endurance you build up is actually quite impressive in my opinion as well so if you’re training for something like a tough mudder or marathon then this is a good starting point. If you don’t want to use anything but your body, like no weights or resistance bands then this program leans more for you. This program also has shorter workout lengths which are only 30 minutes, just something else to keep in mind when deciding on which one to go with.
Which One Should You Go With
As I mentioned in the article, this is incredibly hard for me to choose for someone I’ve never met because I don’t know anything about you or your fitness goals. Even the article didn’t help you decide and are still confused on which one to go with then maybe read some reviews on the products over at Amazon to see what others who have bought the program think of it. Other than that the only other thing I can think of is to look on YouTube to find some clips of the programs so you can get some sort of idea what you can expect in them.
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